When people talk about “needing more energy,” they usually mean they want to feel less drained, less foggy, less blah. But energy doesn’t start with caffeine. It starts inside your cells.
That’s where niacin comes in.
Niacin, also known as Vitamin B3, is one of the essential B vitamins your body relies on every single day. It’s water-soluble, meaning your body doesn’t store large amounts of it. You need consistent intake to keep things running smoothly.
And in ONE SCOOP WONDER® Whole Body Wellness Blend, you’re getting 17.6 mg of niacin (as niacinamide) which provides 110% of your Daily Value in one scoop.
Let’s break down why that matters.
Niacin plays an important role in helping your body convert the carbohydrates, fats, and proteins you eat into usable energy. In simple terms? It helps your body actually use the food you fuel it with.
It also supports normal cellular function and metabolic processes. That means it’s working behind the scenes at the foundational level, not flashy, not trendy, just essential.
ONE SCOOP WONDER® Whole Body Wellness Blend vs Common Food Sources
Source |
Typical Serving Size |
Niacin (mg) |
% Daily Value* |
ONE SCOOP WONDER® Whole Body Wellness Blend |
1 scoop (16.2 g) |
17.6 mg |
110% |
Chicken Breast (cooked) |
3 oz |
~10–11 mg |
~63–69% |
Tuna (light, canned in water) |
3 oz |
~8–10 mg |
~50–63% |
Turkey (cooked) |
3 oz |
~8–9 mg |
~50–56% |
Salmon (cooked) |
3 oz |
~7–8 mg |
~44–50% |
Peanuts (dry roasted) |
1 oz |
~4 mg |
~25% |
Brown Rice (cooked) |
1 cup |
~5 mg |
~31% |
*Daily Value for niacin = 16 mg for adults
And here’s something important:
In OSW, niacin is included in the form of niacinamide. That form still delivers vitamin B3 support while fitting seamlessly into a daily wellness routine.
What we love about this is the simplicity. You don’t need a separate B3 supplement. You don’t need to juggle another bottle. One scoop already covers your full daily value. Total body wellness, in just one scoop.
When we talk about simplifying your wellness routine, this is what we mean. Essential nutrients, already included, already done.
Small nutrient. Big role. Quiet support. Every single day.
We would love for you to follow along on our blog for weekly education, share this with a friend who could benefit, or pass it along on social media to help spread the knowledge. Wellness is better when it’s shared!
