Vitamin K the Quiet Powerhouse Nutrient

Vitamin K may not get as much attention as other vitamins, but it plays an essential role in keeping the body functioning properly.

ONE SCOOP WONDER® Collagen + so much more, includes Vitamin K as phytonadione and menaquinone and provides 242 mcg per serving. That equals 202 percent of the daily value in one scoop.

One of Vitamin K’s most important functions is supporting normal blood clotting. When the body experiences a cut or injury, Vitamin K is involved in the process that helps blood clot normally. Without adequate Vitamin K intake, this process cannot function properly.

Vitamin K is also widely recognized for its role in bone health. The body uses Vitamin K in the process of building and maintaining bone tissue. It helps activate proteins involved in bone mineralization, which supports strong, healthy bones as part of an overall balanced diet.

Many people associate Vitamin K with leafy green vegetables, and for good reason. Foods like spinach, kale, and broccoli are well known sources. However, intake can vary significantly depending on daily eating habits. Including Vitamin K in OSW helps make daily intake consistent and simple.

Getting Vitamin K From Food vs ONE SCOOP WONDER® Collagen + so much more

Vitamin K is found mainly in leafy greens. Intake can vary day to day depending on diet, but ONE SCOOP WONDER® Collagen + so much more, provides consistent daily coverage in one scoop.

By combining two forms of Vitamin K, OSW provides daily support for normal blood clotting and bone health in one scoop.

If you found this post helpful, we would love for you to follow along on our blog for weekly education, share this with a friend who could benefit, or pass it along on social media to help spread the knowledge. Wellness is better when its shared!